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Mindfulness Meditations and Breath Work In person and online

  • Bamboo Garden Wellness Center 162 South Rancho Santa Fe Road Encinitas, CA, 92024 United States (map)

We are living in one of the most uncertain times of our lives! Instead of letting the Media and world wide news raise our anxiety and fears, join me every second Tuesday of the month to make a change. This change is in a collective consciousness which starts with you!

Shab is offering Mindfulness meditations and Breath work to help you raise your vibrations. All levels are welcome.

If joining us at Bamboo Garden Wellness Center, please bring a yoga mat to sit on.

  • TIME: 7:00pm to 8:00pm

  • LOCATION: Bamboo Garden Wellness Center and Online

    Zoom Link

  • $ 17 Donation Appreciated



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Paint and Sip

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February 15

Past Lives, Karma and Reincarnation: In Person & Online Workshop